#91 - Raising HAES Body Kindness for families with Kristy Fassio
Aug 27, 2018
Three parents with five kids between them (age ranges 2-12) gather to discuss what it’s like to parent with body kindness, endure a child’s body shame at the doctors office, re-educate your child after the school’s health class taught diet tricks, what to say when your kid first says “fat” — as early as age three! And other things you need to know about raising kids with body kindness.
About Kristy: Kristy Fassio is a former kindergarten teacher turned fitness professional turned counselor in training. She believes in joyful movement, the beauty of fat bodies, tapping into our own inherent wisdom, and Disney magic. When she isn't studying, she can generally be found driving her kids to dance lessons or watching crime dramas on TV.
Follow Kristy: Website | Instagram
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Join me and Rosie Molinary for
Connect
Enrollment for the next round of MEND is opening soon - it's my course on
radical self acceptance with author of Beautiful You,
Rosie Molinary. In this 6 week virtual workshop we'll focus on the
process of building radical self acceptance. We will have a live
call, Facebook group and videos with reflection material to do on
your own time.
In the meantime, we invite you to start with our FREE mini course -- Connect -- to help you befriend your body and begin to mend. Click here to sign up! We'll also let you know when MEND enrollment opens.
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Support the show
Thank you to our generous
supporters! We are working toward our goal to fund the full
season. Can you donate? Please visit our Go Fund Me
page.
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You can subscribe to Body Kindness on iTunes, Stitcher, Spotify and iHeartRadio. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062
Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT
The New York Times Book Review calls Body Kindness 'simple and true'. Publisher's Weekly says it's 'a rousing guide to better health.' http://bit.ly/2k228t9
Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V
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Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.