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Body Kindness®: Transform Your Health and Never Say 'Diet' Again

Jun 30, 2020

In Part 2 of White Supremacy in Yoga series, we discuss the harms and the fixes, including what you can do as a yoga teacher, teacher trainer, student, or person who cares about anti-racism work. This includes reading books, having conversations, and taking meaningful actions. 

Here’s just a taste of what we...


Jun 14, 2020

Join me in conversation with Dr. Sabrina Strings, author of Fearing the Black Body: The Racial Origins of Fat Phobia. She also is a certified yoga teacher and advocate for inclusivity in yoga. We discuss our experiences  with yoga and hope for systemic change.

  • She shares a personal story on racism and body part...


Jun 7, 2020

This episode was first aired June 2019.

Sabrina Strings, PhD is the author of the book Fearing the Black Body: The Racial Origins of Fat Phobia. In the first part of this interview, we discuss how she was able to connect racism with fat phobia, control of women’s bodies historically and through today’s diet culture,...


Jun 1, 2020

Ijeoma Oluo's So You Want to Talk About Race is a great starting point for listening, learning and taking meaningful action. 

I also recommend White Fragility by Beverly DiAngelo to any white person who wants to do better at creating change. 
 
Books to talk to kids about race.
 
For race and health, I recommend