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Body Kindness®: Transform Your Health and Never Say 'Diet' Again

Jul 26, 2018

Women who are pregnant or postpartum should not be dieting and yet, many women do, thanks to diet culture and weight stigma. In this episode, I chat with Lindsay Stenovec, certified eating disorder dietitian about the pressures women face to “get their pre-baby body back.”

We share personal experiences with...


Jul 17, 2018

Continuing my women’s health series, today we’re talking about sex. My guest is one of my favorite “sexpert” authors Emily Nagoski, sex educator and author of the New York Times bestseller Come As You Are: the surprising new science that will transform your sex life

Among the gems in our conversation today:...


Jul 3, 2018

Bernie is back and we chat about weight and body conversations in the media, including my latest Washington Post story “What if doctors stopped weighing their patients? Healthcare might improve.” and the amazing Self digital issue on weight. All the stories in the package are worth the read, starting with the letter...