#158 - Creating Communities Where You Belong with Dr. Joy Cox author of Fat Women in Black Bodies and Co-founder of Jabbie app
Sep 29, 2020
If you can’t find a community where you belong, make one. That’s what my guest Dr Joy Cox is doing with her latest book Fat Girls in Black Bodies, podcast, and new app Jabbie. Everything Joy does centers inclusivity and fat Black excellence. Joy is a funny person and her work is dead serious backed up with facts and...
#157 - Becoming an Embodied Anti-Racist for Collective Trauma Healing with Francesca Marguerite Maximé
Sep 20, 2020
Let’s talk trauma and racism. I found today’s guest, Francesca Marguerite Maximé, from her podcast called Re-Rooted on the Ram Das Be Here Now network. She interviewed Dick Schwartz, the creator of Internal Family Systems (IFS) about his “racist parts” and I was all in on their discussion.
Side note to spell...
[Repost] #109 - Under Pressure - How Anxiety Shows Up for Today’s Teen Girls and How Parents Can Help with Lisa Damour, PhD
Sep 10, 2020
Most American kids are officially back to school in some way shape or form. As if we didn’t have enough to worry about, now we have COVID and our kids well-being to contend with this year. I’m bringing back a personal and fan favorite all about stress and anxiety in girls.
Lisa D’Amour is a clinical psychologist,...