Feb 22, 2016
Our original interview was released in 2016 and replaced with this update.
If you’re new to #BodyKindness our podcast mini-series, Learn and Grow, was made for you. We reflect on Bernie’s early days saying “bye-bye” to his relationship with The Biggest Loser and diet culture forever! In Part 4, you’ll hear us discuss emotional eating, feeling like you’re addicted to food, and why it’s probably NOT the case. Tune in to this pivotal episode if you’d like to learn how to get a better grasp on emotional eating.
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Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.