Nov 20, 2019
Bernie and I tackle a listener question on intermittent fasting - is it a diet in disguise and why is it so dang popular? Hoda and Jenna began an IF challenge on TODAY show recently.
Tune in to hear Bernie break his silence about what drove him to step out of the public and “hide” after The Biggest Loser (spoiler: it’s related to fasting). Plus readers shared their negative experiences with trying IF so you definitely don’t have to.
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