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Body Kindness®: Transform Your Health and Never Say 'Diet' Again

Aug 27, 2018

Three parents with five kids between them (age ranges 2-12) gather to discuss what it’s like to parent with body kindness, endure a child’s body shame at the doctors office, re-educate your child after the school’s health class taught diet tricks, what to say when your kid first says “fat” — as early as age...


Aug 20, 2018

This week I’m talking to author and fat activist Virgie Tovar about her new book You Have the Right to Remain Fat. Tune in as Virgie shares her manifesto for standing up to diet culture.

Virgie Tovar is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She...