#14 - Learn & Grow Part 13 – “Dear panic attack, Thank you for all you have shown me” (and other gratitudes from Body Kindness readers and listeners)
Nov 11, 2016
Our original interview was released in 2016 and replaced with this update.
As we enter November, Bernie and I have gratitude on our minds. It’s been 3 years since Bernie and I reconnected, and he began practicing Body Kindness. In this special episode, we reflect on the positive changes in his life and self compassion...