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Body Kindness®: Transform Your Health and Never Say 'Diet' Again

Feb 22, 2016

Our original interview was released in 2016 and replaced with this update.

If you’re new to #BodyKindness our podcast mini-series, Learn and Grow, was made for you. We reflect on Bernie’s early days saying “bye-bye” to his relationship with The Biggest Loser and diet culture forever! In Part 4, you’ll hear us...


Feb 8, 2016

Our original interview was released in 2016 and replaced with this update.

In the third episode of our Body Kindness for Beginners podcast series “Learn and Grow” Bernie and I reflect on ways in which the practice of intuitive eating has helped him reject dieting and we discover new growth opportunities going...